FULL PROGRAM VIDEO
FULL PROGRAM - PLAYER VERSION
When you download the Complete Training Program, you will get instant access to all 12 speed, skill and strength training modules in the RISE app.
For the price of a few sessions sessions with a personal coach, you get life long access to 100's of training sessions to help you improve your speed of play! That's over 1000 exercises, focused on specific areas and progressed over 3 developmental phases, and the video based coaching to tell you exactly how to improve every aspect of your game!
CONFIDENT QUICKNESS & SKILL
Instant access to over 500 different skills spread out over 6 unique modules, starting with our level 1 skill training sessions that build confident quickness, and precise control of the ball at your feet:
- Passing, Ball Control & Quickness
Also get access to level 2 integrated skill training sessions that build explosive multi-directional speed and control with the ball:
- Passing Combos & Quick Skills
And access to level 3 training sessions build what we call GameSPEED, or the ability to play faster and more efficiently late in games.
- Soccer Fitness
ATHLETIC SPEED & POWER
Instant access to over 500 strength, power, agility & speed exercises, organized into 6 modules, starting with our level 1 strength training sessions that focus on confident, strong athletic positioning:
- Speed Strength & General Strength
Also get access to level 2 integrated strength and agility training sessions that build explosive, soccer specific speed and power:
- Explosive Agility & Power Endurance
And access to level 3 training sessions that focus on improving maximum speed and dynamic strength to help you reach your potential:
- Speed & Athletic Power
ACCESS TO GUIDED PROGRAMS
If you are looking for more of a guided approach to how to work your way through the program, we've got you covered! Our GUIDED PROGRAMS provide an easy way to set your schedule and track your progress.
Included with your purchase the Full Program you can download any of these guided programs, giving you an organized way to focus your training.
READY TO GET STARTED?
Just 3 easy steps to get full access to our entire player development system for speed, strength and skill and start dominating the game.
- Click the Link Below
- Sign Up for a RISE Account (or Sign In using your user name and password if you already have the app)
- Select the Full Program option from the menu
You will be taken to a Thank You page with instructions on how download the app, links to your guided training programs, and access over 1000 training exercises to help improve your speed of play!